My stay in Kenya has caused me to pause and think more deeply on my culture. I love my culture, but I am beginning to conclude that my continual exposure to it has made me blind to certain aspects of it that may not be serving me. For example, as silly as it sounds, I've noticed that most of the village people here in Kenya have amazing teeth. Yet, the villagers don't brush their teeth. Genetics? Maybe. But I can't help but think about the fact that they don't eat any sugar here. The same day I was pondering on my little observation, I came across this article by Dr. Robert Ludwig, claiming that refined sugar is a poison just as toxic as alcohol and cigarettes are to the body. Do you think that's true? I think I might. The fact that I can hardly stand the thought of giving it up makes me also wonder if it's an addictive substance as well. Does this thought make you uncomfortable after you've just indulged in Jelly Bellies and Peeps? Sorry! I'm only thinking out loud. Hope you had a wonderful Easter! I spent mine in the Masai Mara on Safari. More on this soon. Internet access has been very limited. Isn't it wonderful?
Frozen Almond Spiced Chai
1 hour ago